Prenatal Education

Personalized Childbirth Education Classes

Your childbirth class can be personalized! Yes- a class that fits you and your family's needs! These personalized classes are taught in the comfort of your own home, and can be for you individually, or in small groups. To fully prepare for your big day, I recommend reserving 4 hours of education time. These can be done at one time, or broken up over the course of a few weeks.

Childbirth Preparation Series:
  -Understanding your pregnant body
  -Preparing for labor
  -Labor process & positions for labor
  -Comfort measures for labor
  -Understanding interventions & medications
  -Postpartum
  -Early Newborn Care 

Breastfeeding & Newborn Care Series:
  -Benfits for baby & family
  -Support for breastfeeding families
  -Calming a fussy baby 
  -Newborn Care
  -When to call the Doctor
  -Common problems & their solutions 

Evidence based workbook and web resources included with each series.
Ask about specials and discounts! 

Please contact me at carrieanstrand@simplybirthandbaby.com to schedule your personalized class.